Mountaineer CrossFit – Beginners

(No Measure)

100 Mountain climbers

1 Clean + 2 Jerks (3 sets of 3 AHAP)

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

CrossFit Games Open 12.1 (AMRAP – Reps)

7-Minute AMRAP of:

Burpees to a 6″ target