Mountaineer CrossFit – Beginners
Classes at MP for February
Warm-up (No Measure)
10 Kareokes
PVC game as long as Lisa wishes!
Metcon (No Measure)
Say my name say my name game
Lisa will provide you with a workout game full of suprises!
Classes at MP for February
10 Kareokes
PVC game as long as Lisa wishes!
Say my name say my name game
Lisa will provide you with a workout game full of suprises!