Announcements
****Due to MountainFest this week, EVENING CLASSES at Mylan Park will be CANCELLED Friday July, 24th. Regularly scheduled Saturday classes will be at Cheat Lake Saturday July, 25th****
Mountaineer CrossFit – Kids
(No Measure)
Balloon Bonanza
Deadlift (Focus: Angry Gorilla Back)
Metcon (Time)
“Diane”
15-12-9
Deadlift
Stinkbug Push Ups
Metcon (Time)
Game: Flusher Tag and/or Pac Man Tag