Mountaineer CrossFit – Kids
(No Measure)
5 Tuck Jumps
1 Shuttle Run
5 Squats
1 Shuttle Run
5 Push Ups
1 Shuttle Run
Thruster
Metcon (Time)
12-9-6
Medicine Ball Thruster
Mountain Climbers
Metcon (Time)
Game: Hungry Hungry Hippos
5 Tuck Jumps
1 Shuttle Run
5 Squats
1 Shuttle Run
5 Push Ups
1 Shuttle Run
12-9-6
Medicine Ball Thruster
Mountain Climbers
Game: Hungry Hungry Hippos