Mountaineer CrossFit – Kids
(No Measure)
Simon Says (Kids run around a track delineated by cones until a movement is called)
Deadlift
Metcon (Time)
Deck of Cards:
Hearts: Mountain Climbers
Diamonds: Tuck Jumps
Spades: Supermans
Clubs: Sit Ups
Metcon (Time)
Game: Hunger Games