Main – Kids
(No Measure)
3 Rounds:
10 Shoulder Press
15 Line Jumps
20 Finger to Toes
5 Second Bottom of Squat Hold
30 foot Sprint
Shoulder Press
Metcon (AMRAP – Rounds and Reps)
8 minute AMRAP:
5 Ball to Line Throws
10 Supermans
10 Mountain Climbers
Metcon (Time)
Game:
CrossFit Kids Bowling
(# of pins knocked over = 3 of reps of given movement)