Main – Kids
(No Measure)
Farmers and Lumberjacks
Sumo Deadlift High Pull
Metcon (AMRAP – Rounds and Reps)
5 Minute AMRAP:
10 Jumping Jacks
Lunges to Cone
Metcon (Time)
Game: Musical Med Balls
Farmers and Lumberjacks
5 Minute AMRAP:
10 Jumping Jacks
Lunges to Cone
Game: Musical Med Balls