Mountaineer CrossFit – Kids
(No Measure)
Tabata: Alternate between running in place and mountain climbers
Wall-Ball
Metcon (AMRAP – Rounds)
6 Minute AMRAP:
6 Supermans
8 Box Jumps
10 Wall Balls
Metcon (Time)
Game: Cornhole
Tabata: Alternate between running in place and mountain climbers
6 Minute AMRAP:
6 Supermans
8 Box Jumps
10 Wall Balls
Game: Cornhole