Mountaineer CrossFit – Kids
There will be NO CLASS Monday, May 25. We will be having a modified Memorial Day Murph workout at Mylan Park on Tuesday, May 26. This will be a combined class
(No Measure)
Tabata: Alternate between running in place and mountain climbers
Wall-Ball
Metcon (AMRAP – Rounds)
6 Minute AMRAP:
6 Supermans
8 Box Jumps
10 Wall Balls
Metcon (Time)
Game: Cornhole