Main – CrossFit
(No Measure)
150 Mountain Climbers
50 Situps
Front Squat (5×2 @ 90%)
Metcon (AMRAP – Rounds and Reps)
Complete as many rounds as possible in 12 Minutes of:
50 Double Unders
15 Push Press 115lbs/75lbs
15 Deadlift 115lbs/75lbs