Main – CrossFit
(No Measure)
Row 1000m
Deadlift (7×1@80%)
Metcon (Time)
Complete 3 Rounds for time of:
15 Toes to Bar
50 Double Unders
20 KB Swings 53lbs/35lbs
Row 1000m
Complete 3 Rounds for time of:
15 Toes to Bar
50 Double Unders
20 KB Swings 53lbs/35lbs