Mountaineer CrossFit – CrossFit
(No Measure)
2 Rounds
25 KB Swings
25 Squats
Power Clean (5×1 @85%)
Metcon (Time)
Complete 21-15-9-6-3 for time of:
Chest to Bar Pullups
HSPU
2 Rounds
25 KB Swings
25 Squats
Complete 21-15-9-6-3 for time of:
Chest to Bar Pullups
HSPU