Mountaineer CrossFit – CrossFit
(No Measure)
2 Rounds
15 Burpees
30 KB Swings
2007 (Time)
For time:
Row 1000m
Then
Complete 5 rounds of:
25 Pullups
7 Push Jerk 135lbs/95lbs
***25 Minute Time Cap***
Add 1 second to time cap per rep not completed