Mountaineer CrossFit – CrossFit
(No Measure)
2 Rounds
50 Squats
50 Mountain Climbers
Clean and Jerk (5×1 @80%, 2×1@85%)
Metcon (20 Rounds for reps)
Each minute on the minute for 20 minutes of:
Even: 12 Thrusters 75lbs/55lbs
Odd: 12 Bar Facing Burpees