Mountaineer CrossFit – CrossFit
(No Measure)
2 Rounds
15 Thrusters
30 Situps
Clean (3×1@90%, 2×1@95%)
Eva (Time)
5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups
2 Rounds
15 Thrusters
30 Situps
5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups