Announcements
***Mobility class:Wednesday 7pm @ Mylan and Sat-10 am at alternating location.
Main – CrossFit
Bull (Time)
2 Rounds for time of:
200 Double-Unders
50 Overhead Squats, 135#
50 Pull-ups
1-Mile Run
***Mobility class:Wednesday 7pm @ Mylan and Sat-10 am at alternating location.
2 Rounds for time of:
200 Double-Unders
50 Overhead Squats, 135#
50 Pull-ups
1-Mile Run