Fright Farm- I want to get a head count for possible interest on doing a group trip to Fright Farm. If we have enough interest (25+) we could get a school bus for transportation to and from…we can also and get a Tent with a camp fire/ BYOB. In the past when I have gone it been around $40 total (includes bus, camp,and ticket.) If this is something everyone would like to do please let Keba or Michael know.
If theres is less interest we can always car pool and not get a tent.
Mountaineer CrossFit – Beginners
100 mountain climbers
Hang Power Clean (5×3@85%1RM)
Metcon (AMRAP – Rounds and Reps)
20 min AMRAP:
12 hang power cleans 65/95#