Mountaineer CrossFit – Beginners
(No Measure)
50 mountain climbers
20 burpees
10 Air squats
Metcon (Time)
4 rounds:
12 TTB
20 walking lunges 10 each leg
25 wallballs
50 mountain climbers
20 burpees
10 Air squats
4 rounds:
12 TTB
20 walking lunges 10 each leg
25 wallballs