Main – Beginners
I CURRENTLY HAVE 4 PEOPLE INTERESTED IN ADDING ONE ADDITIONAL DAY WHICH WOULD BE SATURDAY AT EITHER 9 OR 10AM. IF I GET AT LEAST ONE MORE PERSON WE WILL ADD A SATURDAY FOR 8 WEEKS. I WOULD LIKE TO START IT ON 1/31/15. ***** PLEASE NOTE I QUOTED $30.00 FOR THE 8 WEEKS, THAT WOULD HAVE BEEN FOR 6 WEEKS, 8 WEEKS WILL BE $40.00, WHICH EQUATES TO $5.00 A CLASS******** **PLEASE LET ME KNOW IF YOU ARE INTERESTED SO WE CAN GET THIS STARTED.**
(No Measure)
50 jumping jacks
20 burpees
Deadlift (5 x 3 at 85%, then 3 x 2 at 90%)
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups