Mountaineer CrossFit – CrossFit
Warmup (No Measure)
2 Rounds
Run 200m
50ft Punters Walk
Run 200m
100ft Karaoke
Run 1.5 Miles (Time)
For time:
Run 1.5 Miles
2 Rounds
Run 200m
50ft Punters Walk
Run 200m
100ft Karaoke
For time:
Run 1.5 Miles