Mountaineer CrossFit – Kids
Warm-up (No Measure)
Skill (Dumbbell snatch)
Metcon (AMRAP – Reps)
AMRAP:
Partner wod
6 Push ups
6 Dumbbell snatches
One partner works at a time
AMRAP:
Partner wod
6 Push ups
6 Dumbbell snatches
One partner works at a time