Mountaineer CrossFit – Kids

(No Measure)

3 Rounds of:

Army Crawl -> 10 Push Ups -> 3 Spins -> Line Walk -> 5 Squats

Shoulder Press

Metcon (AMRAP – Rounds)

7 Minute AMRAP:

5 Press

10 Mountain Climbers

15 Squats

Metcon (Time)

Game: Farmers and Lumberjacks