Mountaineer CrossFit – Kids
(No Measure)
Tabata Jumping Jacks and Grasshoppers
Box Jumps
Metcon (Time)
12-9-6
Stinkbug Push Ups
Box Jump
Metcon (Time)
Game: Dragon Tails
Tabata Jumping Jacks and Grasshoppers
12-9-6
Stinkbug Push Ups
Box Jump
Game: Dragon Tails