Main – Kids

(No Measure)

3 Rounds:

1. Frankenstein Walks Down (to 2)

2. Hurdles (Small, Med, Large) (over to 3)

3. Spiderman Walk Back (to 4)

4. Agility Ladder (over to 1)

Deadlift (Pumpkin Deadlifts)

Metcon (AMRAP – Rounds and Reps)

6 Minute AMRAP:

P1: Sprint Length of Floor (6 times)

P2: Stop, Drop, and Roll while P1 runs

Metcon (Time)

GAME:

Hula Hoop Circle