Mountaineer CrossFit – Kids
(No Measure)
Animal Tag
Rope Climb
Metcon (AMRAP – Rounds)
5 Minute AMRAP:
2 Wall Climbs/Walks
10 Grasshoppers
10 Tuck Jumps
Metcon (Time)
Game: Musical Medicine Balls
Animal Tag
5 Minute AMRAP:
2 Wall Climbs/Walks
10 Grasshoppers
10 Tuck Jumps
Game: Musical Medicine Balls