Mountaineer CrossFit – Kids

(No Measure)

3:00-5:00 Minutes:

Butt Kickers -> High Knees -> Backpedal -> Broad Jump

Push Press (Focus: Oompa Loompa Press)

Metcon (Time)

5 Minute AMRAP:

5 Push Press

10 Box Jumps

5 Burpees

Metcon (Time)

Game: Stuck in the Mud