Mountaineer CrossFit – Kids
Warm-up (No Measure)
Animal Tag
Stinkbug (Push Up Practice)
Metcon (Time)
AMRAP in a given time of:
5 Stinkbug Push Ups
10 Presses (unweighted or light weight DB)
15 Jump Rope
Metcon (Time)
Game: Best Stinkbugger gets to choose