Main – Kids

(No Measure)

Tabata (:15 on / :15 off)

Alternate between Grasshoppers and High Knees

Shoulder Press (Reach High Toward Sky)

Metcon (Time)

4 Rounds

Conga Line:

1. 5 Box/Plate Jumps

2. 5 Grasshoppers

3. 5 Standing Lunges

4. 5 Press

Metcon (Time)

Game:

Handball