Main – Kids
(No Measure)
Freeze Tag
Push Press
Metcon (AMRAP – Reps)
3 Round Conga Line
20 seconds AMRAP at each station
1. Push Press
2. Line Jumps
3. Stop Drop and Roll
4. Rest
Metcon (Time)
Game:
Pizza Game
Freeze Tag
3 Round Conga Line
20 seconds AMRAP at each station
1. Push Press
2. Line Jumps
3. Stop Drop and Roll
4. Rest
Game:
Pizza Game