Main – Kids
(No Measure)
3:00 – 5:00 Minutes
1. High Knees
2. Butt Kickers
Shoulder Press (Reach high, Hold the Sky)
Metcon (Time)
5:00 Minute AMRAP of:
5 Press
5 Stop Drop and Roll
5 Jumping Jacks
Metcon (Time)
Game:
Musical Medicine Balls