Mountaineer CrossFit – CrossFit
Metcon (Time)
Complete 5 Rounds for time of:
15 Deadlift 225lbs/155lbs
20 Box Jumps 24″/20″
Run 400m
25 Pullups
50 Double Unders
***RX+ w/ a 20lb/14lb Vest***
Complete 5 Rounds for time of:
15 Deadlift 225lbs/155lbs
20 Box Jumps 24″/20″
Run 400m
25 Pullups
50 Double Unders
***RX+ w/ a 20lb/14lb Vest***