Coaching is about more than just taking you through the motions, a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.
Thomas Hooton
Thomas brought CrossFit to the Morgantown area by starting Mountaineer CrossFit in September 2009…
Sonny Zickefoose
I started doing CrossFit at Mountaineer CrossFit in 2012. The atmosphere and members of Mountaine…
Jason Phillips
Director of Mountaineer CrossFit Mobility Program
CrossFit Level 1 Trainer
CrossFit Mobilit…
Trudy Harvey
Pro Medical Practice Manager
5 years CrossFit experience
CrossFit L-1 Trainer
CrossFit L-2 Tra…
Lisa Morgan
CrossFit Level 1
CrossFit Mobility
CrossFit Endurance
Catapult Olympic Lifting
NickName…
Keba Goff
CF-L1 Trainer
CF Kids Trainer
Adult and Pediatric – CPR/AED/First Aid Certified
West Virgi…
I found CrossFit in the summer of 2012. I did my first workout and it completely kicked my ass. I…