Main – CrossFit
Metcon (Time)
For time:
25 Burpees
50 Squats
25 Burpees
50 Sit-ups
25 Burpees
50 Sit-ups
25 Burpees
50 Squats
25 Burpees
For time:
25 Burpees
50 Squats
25 Burpees
50 Sit-ups
25 Burpees
50 Sit-ups
25 Burpees
50 Squats
25 Burpees