Main – CrossFit
(No Measure)
2 Rounds
25 Wall Ball
25 Situps
Back Squat (5×2 @90%)
Metcon (AMRAP – Rounds and Reps)
Complete as many rounds as possible in 12 Minutes of:
75 Double Unders
25 Toes to Bar
2 Rounds
25 Wall Ball
25 Situps
Complete as many rounds as possible in 12 Minutes of:
75 Double Unders
25 Toes to Bar