Main – CrossFit
(No Measure)
2 Rounds
50 Lunges
100 Mountain Climbers
Deadlift (5×1 @95%)
Metcon (Time)
Complete 5 Rounds for time of:
7 Deadlift 275lbs/185lbs
50 Double Unders
2 Rounds
50 Lunges
100 Mountain Climbers
Complete 5 Rounds for time of:
7 Deadlift 275lbs/185lbs
50 Double Unders