Mountaineer CrossFit – CrossFit
Metcon (7 Rounds for reps)
7 Rounds
3 AMRAP
2 Wall Climbs
4 Hang Power Clean 135lbs/95lbs
6 Toes to Bar
Rest 90 seconds between
7 Rounds
3 AMRAP
2 Wall Climbs
4 Hang Power Clean 135lbs/95lbs
6 Toes to Bar
Rest 90 seconds between