Main – CrossFit
(No Measure)
150 Mountain Climbers
50 Situps
Back Squat (5×1@90%)
Metcon (Time)
Complete 5 Rounds for time of:
15 OHS 95lbs/65lbs
15 Bar Facing Burpees
150 Mountain Climbers
50 Situps
Complete 5 Rounds for time of:
15 OHS 95lbs/65lbs
15 Bar Facing Burpees