Main – CrossFit
(No Measure)
200 Mountain Climbers
50 Situps
Push Press (5×2@80%)
Metcon (Time)
Complete 4 rounds for time of:
50 Double Unders
15 HSPU
7 Front Squat 205lbs/125lbs
200 Mountain Climbers
50 Situps
Complete 4 rounds for time of:
50 Double Unders
15 HSPU
7 Front Squat 205lbs/125lbs