Main – CrossFit
(No Measure)
150 Mountain Climbers
50 Situps
Split Jerk (5×1@85%)
Metcon (Time)
Complete 21-15-9 for time of:
Front Squat 115lbs/75lbs
Bar Facing Burpees
150 Mountain Climbers
50 Situps
Complete 21-15-9 for time of:
Front Squat 115lbs/75lbs
Bar Facing Burpees