Main – CrossFit
(No Measure)
150 Mountain Climbers
25 Burpee
Metcon (Time)
3 Rounds for time of:
Run 800m
21 Thrusters 95lbs/65lbs
12 Chest to Bar Pull-ups
150 Mountain Climbers
25 Burpee
3 Rounds for time of:
Run 800m
21 Thrusters 95lbs/65lbs
12 Chest to Bar Pull-ups