Mountaineer CrossFit – CrossFit
(No Measure)
2 Rounds
50 Situps
50 Mountain Climbers
Overhead Squat (5×3 @ 80%)
Diane (Time)
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
2 Rounds
50 Situps
50 Mountain Climbers
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups