Mountaineer CrossFit – CrossFit
Metcon (Time)
For time:
21 Thrusters 95lbs/65lbs
21 SDHP 95lbs/65lbs
Run 1000m
15 Thrusters 95lbs/65lbs
15 SDHP 95lbs/65lbs
Run 1000m
9 Thrusters 95lbs/65lbs
9 SDHP 95lbs/65lbs
For time:
21 Thrusters 95lbs/65lbs
21 SDHP 95lbs/65lbs
Run 1000m
15 Thrusters 95lbs/65lbs
15 SDHP 95lbs/65lbs
Run 1000m
9 Thrusters 95lbs/65lbs
9 SDHP 95lbs/65lbs