Mountaineer CrossFit – CrossFit
(No Measure)
2 Rounds
100 Mountain Climbers
50 Situps
Deadlift (5×5 @80%)
Metcon (Time)
Complete 21-15-9 for time of:
Thrusters 115lbs/75lbs
Bar Facing Burpees
2 Rounds
100 Mountain Climbers
50 Situps
Complete 21-15-9 for time of:
Thrusters 115lbs/75lbs
Bar Facing Burpees