Mountaineer CrossFit – CrossFit
(No Measure)
2 Rounds
10 OHS
10 Snatch Balance
Hang Snatch (5×1 @85%)
Metcon (Time)
Complete 21-15-9 for time of:
Thrusters 95lbs/65lbs
OHS 95lbs/65lbs
2 Rounds
10 OHS
10 Snatch Balance
Complete 21-15-9 for time of:
Thrusters 95lbs/65lbs
OHS 95lbs/65lbs