Mountaineer CrossFit – CrossFit
(No Measure)
2 Rounds
50 Situps
50 Double Unders
Metcon (AMRAP – Rounds and Reps)
Complete as many rounds as possible in 20 minutes of:
Row 20 Calories
30 Burpees
2 Rounds
50 Situps
50 Double Unders
Complete as many rounds as possible in 20 minutes of:
Row 20 Calories
30 Burpees