Mountaineer CrossFit – CrossFit
(No Measure)
Row 1000m
Front Squat (1RM)
Metcon (Time)
Complete 5 rounds for time of:
50 Double Unders
10 Deadlift 275lbs/185lbs
Row 1000m
Complete 5 rounds for time of:
50 Double Unders
10 Deadlift 275lbs/185lbs