Mountaineer CrossFit – CrossFit
(No Measure)
250 Mountain Climbers
Clean (5×1@85%)
Metcon (AMRAP – Reps)
Complete as many reps as possible in 15 Minutes of:
12 Toes to Bar
9 Box Jump Overs 24″/20″
6 Deadlift 205lbs/135lbs
250 Mountain Climbers
Complete as many reps as possible in 15 Minutes of:
12 Toes to Bar
9 Box Jump Overs 24″/20″
6 Deadlift 205lbs/135lbs