Mountaineer CrossFit – CrossFit
Warm-up (No Measure)
250 Mountain Climbers
Clean and Jerk (5×1@80%)
Metcon (AMRAP – Reps)
Complete as many reps as possible in 8 minutes of:
50 Double Unders
10 Burpees
25 Situps
250 Mountain Climbers
Complete as many reps as possible in 8 minutes of:
50 Double Unders
10 Burpees
25 Situps