Mountaineer CrossFit – CrossFit
Snatch (5×1@85%)
Metcon (AMRAP – Reps)
Partner WOD
Complete as many reps as possible in 20 minutes of:
250 Double Unders
100 Burpees
50 OHS 115lbs/75lbs
Partner WOD
Complete as many reps as possible in 20 minutes of:
250 Double Unders
100 Burpees
50 OHS 115lbs/75lbs