Mountaineer CrossFit – CrossFit

Snatch (3×1@80%, 2×1@85%, 2×1@90%)

Metcon (AMRAP – Reps)

Partner WOD

Complete as many reps as possible in 20 minutes of:

50 Push Press 135lbs/95lbs

50 Box Jumps 24″/20″

50 Deadlift 135lbs/95lbs

50 Weighted Situps 45lbs/25lbs

200 Double Unders